Services & Rates

Integrative Muscle Therapy

Integrative Muscle Therapy focuses on addressing deep-seated tension and discomfort with a gentle, client-centered approach. Rather than forcing deep pressure, this therapy listens to the cues of the body, allowing the muscles to guide the process for a more natural, restorative experience. By targeting specific muscle groups and layers, it promotes healing and enhances mobility, while reducing chronic pain and muscle tightness. This technique blends the therapeutic benefits of deep tissue work with a soothing touch, offering lasting relief without unnecessary discomfort.

Note: The 60 minute session is targeted work.

Sports Massage

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.

Hot Stone Therapy

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

Prenatal Massage

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Top Tier Tension Tamer

The Top Tier Tension Tamer service is designed to melt away stress and revitalize your body and mind. This experience focuses on relieving tension from your head, neck, shoulders, and arms, using soothing massage techniques to target those hard-to-reach areas. To enhance your relaxation, included is a warming eye mask to calm and soothe your eyes, paired with comforting hot stones and towels for an added touch of luxury. Whether you're looking to ease muscle tightness or simply unwind, this Top Tier Tension Tamer service offers the ultimate escape for your body and senses.

Manual Lymph Drainage

Manual Lymph Drainage aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury or surgery and strengthened resistance to illness. Ask about other services offered in this modality such as Lymphatic Massage for Detoxification. 

Lymphatic Massage for Detoxification

Lymphatic massage for Detoxification is a gentle, rhythmic technique that stimulates the lymphatic system to promote detoxification, reduce swelling, and enhance immune function. Using soft, flowing strokes, this specialized massage encourages the body’s natural ability to eliminate toxins and excess fluids, supporting overall wellness. Combined with breathwork and relaxation, it helps restore balance, improve circulation, and leave you feeling lighter and rejuvenated.

Reflexology

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

Thai Massage

Thai Massage is a traditional therapeutic treatment that combines acupressure, assisted stretching, and deep muscle manipulation to improve flexibility, relieve tension, and promote relaxation. It is more energizing and rigorous than other forms of massage therapy. You are fully dressed during the session, workout attire is recommended. This dynamic therapy helps enhance circulation, reduce stress, and increase mobility, leaving you feeling refreshed, energized, and balanced.

Frequency Flow Therapy

This therapeutic service harnesses the power of sound frequencies to support the body’s natural healing process. Each frequency is carefully chosen for its ability to target specific areas of the body, helping to alleviate chronic pain, reduce inflammation, and promote overall wellness. For instance, 432Hz is known for its calming and restorative effects, often used to balance the body’s energy and reduce stress. 138Hz stimulates deep healing, particularly for muscle recovery. 175Hz is often used for pain relief, particularly for reducing muscle tension and discomfort. These vibrational waves encourage harmony.